Timetable

Gym Member Access –

7 days a week, 4am-10pm

Staffed Hours

Monday – Thursday 7am – 7pm . Friday – 7am – 3pm

Unstaffed weekends

Allied Health by appointment

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Self-Train HIIT 5:00am - 6:00am Information Written on Board		HIIT Group Class 5:00am - 6:00am		Self-Train HIIT 5:00am - 6:00am Information Written on Board
					Boot Camp 6:00am - 7:00am Group Breakfast Post Session
	Active Ageing Group Class 8:30am - 9:00am		Active Ageing Group Class 1 8:30am - 9:00am	Active Ageing Group Class 8:30am - 9:00am
	Active Ageing Group Class 2 9:00am - 9:30am		Active Ageing Group Class 2 9:00am - 9:30am
	Active Ageing Group Class 3 9:30am - 10:00am		Active Ageing Group Class 3 9:30am - 10:00am


Boxing Group Class 6:30pm - 7:30pm			Self-Train HIIT Class 6:00pm - 7:00pm

Day	Schedule
Monday	HIIT 5:30am HIIT 6:30pm
Tuesday	Balance 6:00am Exercise Right Circuit 9:00am
Wednesday	HIIT 5:30am Strength 6:00pm
Thursday	Exercise Right Circuit 9:30am Exercise Right Circuit 10:00am
Friday	HIIT 5:30am
Saturday	Boot Camp 6:00am