Timetable

MON to FRI 5am-10pm // SAT 6am-7am // SUN 8am-10am

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Self-Train HIIT 5:15am - 6:15am Information Written on Board		HIIT Group Class 5:15am - 6:15am		Self-Train HIIT 5:15am - 6:15am Information Written on Board
	Circuit Group Class 6:00am - 6:30am		Circuit Group Class 6:00am - 6:30am		Boot Camp 6:00am - 7:00am Group Breakfast Post Session
	Active Ageing Group Class 8:30am - 9:00am		Active Ageing Group Class 1 8:30am - 9:00am	Active Ageing Group Class 8:30am - 9:00am
	Active Ageing Group Class 2 9:00am - 9:30am		Active Ageing Group Class 2 9:00am - 9:30am
			Active Ageing Group Class 3 9:30am - 10:00am
	Life Plus Group Class 10:00am - 10:30am Supervised Program		Life Plus Group Class 10:00am - 10:30am Supervised Program
Pilates Group Class 5:30pm - 6:15pm
Boxing Group Class 6:15pm - 7:15pm

Day	Schedule
Monday	HIIT 5:30am HIIT 6:30pm
Tuesday	Balance 6:00am Exercise Right Circuit 9:00am
Wednesday	HIIT 5:30am Strength 6:00pm
Thursday	Exercise Right Circuit 9:30am Exercise Right Circuit 10:00am
Friday	HIIT 5:30am
Saturday	Boot Camp 6:00am

Hi there.