Timetable

Gym Member Access –

7 days a week, 4am-10pm

Staffed Hours

Monday – Thursday 7am – 7pm . Friday – 7am – 3pm

Unstaffed weekends

Allied Health by appointment

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Self-Train HIIT Class 5:00am - 6:00am Information Written on Board		HIIT Class 5:00am - 6:00am		Self-Train HIIT Class 5:00am - 6:00am Information Written on Board
					Boot Camp 6:00am - 7:00am Group Breakfast Post Session
Active Ageing Class 8:30am - 9:00am	Active Ageing Class 1 8:30am - 9:00am		Active Ageing Class 1 8:30am - 9:00am	Active Ageing Class 1 8:30am - 9:00am
Diabetes Group Class 9:00am - 10:00am	Active Ageing Class 2 9:00am - 9:30am		Active Ageing Class 2 9:00am - 9:30am	Active Ageing Class 2 9:00am - 9:30am
	Active Ageing Class 3 9:30am - 10:00am		Active Ageing Class 3 9:30am - 10:00am

				Pilates + Yoga Class 4:00pm - 5:00pm
Boxing Class 6:00pm - 7:00pm		Women's Strength Class 6:00pm - 7:00pm

Day	Schedule
Monday	Self-Train HIIT 5:00am - 6:00am Active Aging Class 8:30am - 9:00am Diabetes Group Class 9:00am - 10:00am Boxing Class 6:00pm - 7:00pm
Tuesday	Active Ageing Class 1 8:30am - 9.00am Active Ageing Class 2 9:00am - 9.30am Active Ageing Class 3 9:30am - 10.00am
Wednesday	HIIT Class 5:00am - 6.00am Women's Strength Class 6:00pm - 7.00pm
Thursday	Active Ageing Class 1 8:30am - 9.00am Active Ageing Class 2 9:00am - 9.30am Active Ageing Class 3 9:30am - 10.00am
Friday	Self-Train HIIT 5:00am - 6:00am Active Ageing Class 1 8:30am - 9.00am Active Ageing Class 2 9:00am - 9.30am Pilates + Yoga Class 4:00pm - 5:00pm
Saturday	Boot Camp 6:00am - 7:00am Group Breakfast Post Session